Toddler Meal & Snack Planner
Eliminate mealtime stress with tested, picky-eater approved 5-minute snacks, fun sensory food ideas, and an interactive printable weekly meal schedule.
Picky-Eater Approved Snack & Meal Ideas
Click "+ Add to Day" on any meal to build your toddler's weekly snack calendar.
Avocado Toast Star Cutouts
Toast bread lightly, mash avocado with a tiny squeeze of lemon, spread evenly, and cut out star shapes using cookie cutters.
3-Ingredient Banana Oat Mini Pancakes
Blend all ingredients until smooth. Pour silver-dollar size pancakes onto a non-stick skillet. Cook 2 mins per side.
Rainbow Veggie & Hummus Dip Plate
Arrange veggies around a central dollop of hummus. Encourage toddler to dip like paint brushes!
Apple 'Donut' Rings with Peanut Butter
Slice apple horizontally into rings and core center. Spread nut butter on top and sprinkle with raisins.
Turkey & Cheddar Pinwheel Roll-Ups
Lay tortilla flat, place cheese and turkey. Roll tightly and slice into 1-inch mini pinwheels.
Frozen Berry Greek Yogurt Bark
Spread yogurt 1/4 inch thick on a parchment-lined baking sheet. Top with berries and freeze until firm. Snap into bite-size pieces.
Crispy Sweet Potato & Spinach Tots
Mash sweet potato with spinach and breadcrumbs. Form into mini tot shapes and air fry or bake at 400°F for 12 mins.
Sensory Mini Meatball Nests
Twirl cooked spaghetti into small nest shapes on a plate. Place a mini meatball in the center.
Your Toddler's Weekly Meal & Snack Calendar
Your customized weekly schedule. Print out for your fridge door!
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